* Shop at least a week early to get ahead of crowds, have best selection
* Don't overdo it -- really think about how much food you can expect your guests to eat
* Watch for opportunities to lighten up classic dishes; canola oil, for example, cuts fat
Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.
Full Article: Healthy Thanksgiving tips, from market to table - CNN.com
* Don't overdo it -- really think about how much food you can expect your guests to eat
* Watch for opportunities to lighten up classic dishes; canola oil, for example, cuts fat
Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.
Full Article: Healthy Thanksgiving tips, from market to table - CNN.com

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