I don't know if I spelled that correctly. My trainer is trying to convince me to do this to cleanse my system. Any ideas?
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it would be a colonic bro - colonoscopy is when they go into your ass with a camera to look for things like polyps, cancer, etcOriginally posted by NewbieChris View PostI don't know if I spelled that correctly. My trainer is trying to convince me to do this to cleanse my system. Any ideas?
i actually may have a colonic done as i get close to my show to remove any excess waste -
just had a colonoscopy done a few months ago - something i recommend for those that spend alot of time on gear
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What do they actually use to flush the system and what does it entail?Originally posted by bigscott View Postit would be a colonic bro - colonoscopy is when they go into your ass with a camera to look for things like polyps, cancer, etc
i actually may have a colonic done as i get close to my show to remove any excess waste -
just had a colonoscopy done a few months ago - something i recommend for those that spend alot of time on gear
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I purposely avoided watching that video until this moment when I was too bored. I think I'm not doing that.Originally posted by bigscott View Post
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:rofl: -- listen bro -- my buddy had it done and he felt the same way untill he did so - said it wasnt bad at all -- i will get it done next summer before the showOriginally posted by NewbieChris View PostI purposely avoided watching that video until this moment when I was too bored. I think I'm not doing that.
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Oh my god that is so funny!!! That lady gets excited when a big piece of shit comes out......:rofl:Originally posted by bigscott View Post
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Look, if my dream of becoming an amateur bodybuilder come true and I enter a show...I will have shit sucked out of my butt. Until then, I'll leave that job to the system that hasn't failed me in 24 :( years...Originally posted by bigscott View Post:rofl: -- listen bro -- my buddy had it done and he felt the same way untill he did so - said it wasnt bad at all -- i will get it done next summer before the show
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That system isn't as efficient as you may think. Hence why there is so many cases of colon cancer. Just make sure you're getting enough fiber.Originally posted by NewbieChris View PostLook, if my dream of becoming an amateur bodybuilder come true and I enter a show...I will have shit sucked out of my butt. Until then, I'll leave that job to the system that hasn't failed me in 24 :( years...
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Both. But also not defecating all the shitty processed food can lead to it as well. The sigmoid colon is loaded with all kinds of bacteria. Some necessary for digestion and fighting off other bacteria, and some just worthless and harmful. Keep it clean to stay healthy.Originally posted by NewbieChris View PostCouldn't that have more to do with the shitty processed foods that Americans eat?
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i am going to have to side more with chris here. if humans ate more of what our bodies are designed to eat and less of what we are not designed to eat, i dont think this process would have much benefit.
our digestive systems are not designed to eat shit like gummy bears, guar gum, various preservatives and additives, carbonated drinks etc..
we are designed to eat, root vegetables, meats of different kinds, water, grains, etc..
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