As some of you know I had my first pro MMA fight cancelled due to two guys backing out. well When training I was as low as 220lbs at 7% BF. 1month to the date latter im at 245lbs not sure BF% but higher abs are barly there anymore.
I was on a rampage eating everything you could think of bad. I would eat doughnuts 2 times a week. I even ate a whole box of coco puffs with regular milk. pizza, hamburgers and all that everyday. the only healthy meal I would eat was morning egg whites and shake the rest of the time complete shit.
Funny thing is I feel better as a fat ass way stronger and look alot bigger. Everything is still pretty ripped execpt my midsection.
Anyways tomorrow I am back at it and just wanted to type this so I cant make excuses. My next fight is sechulded for june 26 so time to get crackin.
I was on a rampage eating everything you could think of bad. I would eat doughnuts 2 times a week. I even ate a whole box of coco puffs with regular milk. pizza, hamburgers and all that everyday. the only healthy meal I would eat was morning egg whites and shake the rest of the time complete shit.
Funny thing is I feel better as a fat ass way stronger and look alot bigger. Everything is still pretty ripped execpt my midsection.
Anyways tomorrow I am back at it and just wanted to type this so I cant make excuses. My next fight is sechulded for june 26 so time to get crackin.

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