How to not do a bench press

[Nekrawulf]

Way to go rado....

600 lbs Benchpress - Sports Mad videos from MEview

[Bouncer]

wonder what happened to the guy after that? i assume the sudden drop was because both pecs completely tore in half.

[dna9488]

OUCH....

[COLOSSUS]

he prolly shit himself

[JUICE]

painful..

[Mr I]

ya in terms of the mechanism of that, I can't believe his grip slipped on its own becuase surely he had thumb under or wraps on, must have torn a pec.

It just makes me think how far you can set yourself back trying to lift too much

[wnabeabeast]

Oh snap!

[Nekrawulf]

Oh snap!

you made me LOL

[CrankinSteiN]

damn... I thought I had a bad day at work.... lol

[mindstar]

i just puked in my mouth a little...