Your perfect size

[Scrumhalf]

LOL.. Newbiechris, I think Konitz was looking for physiques that you could realistically achieve. No disrespect, but come on, really.....

[COLOSSUS]

hahaha

[Konitz]

LOL.. Newbiechris, I think Konitz was looking for physiques that you could realistically achieve. No disrespect, but come on, really.....

:agreed:

[Konitz]

Either will do fine. Thanks.

I might have agreed with you if you were talking about Mariusz in the early 2000's when he was at 265-275lbs. But not the monster he has become now.

[Mr I]

bout 235lb ripped I'm about 245lb at 5'11'' now

[decadecadeca]

The older I get the more I value functional fitness over pure size.

Fifteen years ago I wanted to be a mass monster. Now I'm happy shooting for this...

[NewbieChris]

LOL.. Newbiechris, I think Konitz was looking for physiques that you could realistically achieve. No disrespect, but come on, really.....

You're a real piece of work there Scrum. Your opinions aren't warranted.

Thanks.

[Scrumhalf]

Hey, if you think the pictures you posted represent physiques that are within your reach with enough time in the gym, then more power to you - I talk back my comment and wish you the best of luck. You are a better man than I am - there's no way I could attain something like that.

[mofo]

:inlove:

ideally my body shape and size would be teeny tiny jessica alba with abs and such but that's completely unrealistic. kim kardashian (before her diet "supplement" contract) would be my realistic goal.

[dna9488]

The older I get the more I value functional fitness over pure size.

Fifteen years ago I wanted to be a mass monster. Now I'm happy shooting for this...

Guy was way too skinny.

[mofo]

This physique here...In this pic he's 5'4" at 205lbs....Way too short...But I want this look ALL the time.....

what are you talking about? you're that height.

[dna9488]

This guy is all natural. Wouldn't mind lookin like him.

[Mr I]

:inlove:

ideally my body shape and size would be teeny tiny jessica alba with abs and such but that's completely unrealistic. kim kardashian (before her diet "supplement" contract) would be my realistic goal.

wow!

[Scrumhalf]

Its hard to say exactly. I cant seem to find the thread with pictures corresponding to body fats but I'm 5'10" and I imagine that if I could get to 225 and have a bf% in the teens I would be happy.

Here is the thread you are looking for, bro!

http://www.superiormuscle.com/forums...at-percentages

[decadecadeca]

Guy was way too skinny.

I've really been getting into Crossfit the past year or so, plus my wife and I have been running, biking, swimming, playing tennis and taking the kayak out more. Being lean improves my performance in all those things and my strength is still up, no real loss on any of my lifts.