Went to the doc for follow up on my back.

[Timma]

He showed me the MRI and it looks like where I have a herniated disc that there is no disc left. So I decided to ask him while I was there about my knee. had surgery on it years ago and it's been giving me issues lately.

He sent me for xrays and a little later he comes back in. He's like you have runners knee. Said there are a billion different causes of it.

I'm gonna be 30 in April and my body is like a fucking 80 year old's. Golf takes a damn toll on your body.

[the art of war]

That sucks dude, make sure you get multiple opinions on what options to proceed with - backs, once they are done in for good, it's all over man... my father has a bad back and they wanted to give him fusion - he refused, thankfully - he still has bad days, but all in all he runs 6x a week - and he's never been better. Just a lot of trial error.

[Timma]

Yeah he told me to do therapy and strengthen those muscles and I should be good to go after a little time.

[the art of war]

Good deal dude, lay off the crazy shit with your women - you'll both be in there bitchin n moanin :rofl: :D

[Mr I]

herniated disks can repair, its funnt I'm not training at the moment because I think I may have one so am resting it