Daylight Savings Time Suck

[wnabeabeast]

Just because I don't have a six pack doesn't mean I'm out of shape. I will out run you on any cardio exercise hell give me two months and I'll out lift you too and don't forget I'm 16 years older than you. :D

[dna9488]

Just because I don't have a six pack doesn't mean I'm out of shape. I will out run you on any cardio exercise hell give me two months and I'll out lift you too and don't forget I'm 16 years older than you. :D

lol... I got you on the stair master sucka. Lets go for a swim while we're at it I'll out swim you too.

[wnabeabeast]

lol... I got you on the stair master sucka. Lets go for a swim while we're at it I'll out swim you too.

I weigh 190lbs and I think you weigh around 245 right? basically your ass weighs 55lbs more then me so I highly doubt that you can out do me on anything. Oh wait I know you'll probably beat me in sinking. :rofl:

[dna9488]

I weigh 190lbs and I think you weigh around 245 right? basically your ass weighs 55lbs more then me so I highly doubt that you can out do me on anything. Oh wait I know you'll probably beat me in sinking. :rofl:

I weigh 240 actually :D

190? What happened, you got skinny all of a sudden?

[wnabeabeast]

I weigh 240 actually :D

190? What happened, you got skinny all of a sudden?

yeah because I mountain bike almost everyday. :D

[Bouncer]

beast you are 190 and you dont have abs? wtf you doing bro? lol

[Bouncer]

I weigh 240 actually :D

you still weigh 240? didnt you say you were going on a diet because you were getting fat?

guess all the fat and oil you cook your chicken with has to many cals. :clapback:

[wnabeabeast]

beast you are 190 and you dont have abs? wtf you doing bro? lol

Well because biking I do works tons of cardio but I'm above my fat burning heart rate zone so I have a thin layer of bf(just enought to cover the abs)

[Bouncer]

Well because biking I do works tons of cardio but I'm above my fat burning heart rate zone so I have a thin layer of bf(just enought to cover the abs)

why dont you get back into what you were doing a few years back bro? you could easily be 225 with abs.

[dna9488]

you still weigh 240? didnt you say you were going on a diet because you were getting fat?

guess all the fat and oil you cook your chicken with has to many cals. :clapback:

lol i am cutting. I am not losing weight in the scale, but i have noticed my jeans getting looser on me again, i am gettin more vascular, and I am getting stronger :)


Stop hating my chicken, doesn't have oil. Its chicken breast, no fat on it. Any excess fat is cut before marination in buffalo sauce :D

[blm]

You're a fat personal trainer, how does that work? :P

Never heard the saying "Those that can, do. Those that can't, teach." :hibb:

[dna9488]

Never heard the saying "Those that can, do. Those that can't, teach." :hibb:

:rofl:

[mofo]

doesn't really mess me up. it's on a weekend so it's not a big deal if you're an hour late on a sunday. but then again, i'm also a woman and we all know women are superior. :)

[wnabeabeast]

why dont you get back into what you were doing a few years back bro? you could easily be 225 with abs.

Bouncer are you trying to get me to be buff again?:ghey::D

Never heard the saying "Those that can, do. Those that can't, teach." :hibb:

I guess you haven't seen the 90% of the NFL, NBA or the major league baseball coaches huh? :)

Based on your last pics; um no:D:nutkick:

Actually you can see my abs on the last pics I posted but regardless I don't tear my pants off like you FAT ASS!!!:nutkick::D

[the art of war]

I love the light change - I'm training at 4:45 am - I get out today and it's FINALLY not raining, sun is coming up - was awesome. Longer nights means I can go again at dusk if I miss 2pm training, and it will not be over run by peoples.