The Second Mile / Friends Fitness.
My mentee probably weighs more than me and is 13 standing at 5'5. Today he kicked ass at his workout, I haven't seen him work this hard ever before. He held a plank for 77 seconds, which for him is amazing. He had a great workout and pushed himself beyond where he has been before. I just wanted to share this with some of you.
My mentee probably weighs more than me and is 13 standing at 5'5. Today he kicked ass at his workout, I haven't seen him work this hard ever before. He held a plank for 77 seconds, which for him is amazing. He had a great workout and pushed himself beyond where he has been before. I just wanted to share this with some of you.

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