fml, patella got rocked..

[the art of war]

so this day is getting better, fucking weak. knee specialist monday :(

no more squat till ya puke for a hot minute.

[Shibby]

It's because you used the phrase "hot minute". You're lucking you didn't say "hot mess" 'cause you would have lost your leg.

[the art of war]

gimme a hot second ill come up with other witty shit to bring you back down a notch brochacho. :D

[wnabeabeast]

It looks like you puked all over your shoes. :D
Becarefull with that knee bro, give it a good rest and recovery time, you don't wanna fuck it up. You are waaay to young to have fucked up knees remember you are going to need those fuckers for the next forty fifty years

[the art of war]

It looks like you puked all over your shoes. :D
Becarefull with that knee bro, give it a good rest and recovery time, you don't wanna fuck it up. You are waaay to young to have fucked up knees remember you are going to need those fuckers for the next forty fifty years

I live in boston - it rains here unlike LA you bastard !!! LOL I want your weather! Yeah bro, I'm going to rehab it to whatever end - it hurts like HELL and I can't be taking PK's , it's too risky. That brace is about 550$ w/out insurance ! So glad i just picked up blue cross lol, they can eat that bill. It sucks I had a power lift meet 22nd and I was really excited for it man. :(

[Mr I]

How'd you injur it
?

[the art of war]

How'd you injur it
?

comin up from squat rack, when i came from bottom my whole knee felt like it slipped down my shin - was lovely.

[Shibby]

Espeacially without a bench shirt or squat pants :D

[Bouncer]

this is why you train muscles and not tendons, ligaments etc..

for that to happen you were going way to heavy. now your fucked.

[the art of war]

Boys should never mess with grown men equipment.

lol, cmon bro.

It's pretty amusing trying to train right now - fucking leg is like a peg leg so I gimp around and have my boy hand me free weights :rofl: - it is what it is. I'll know more tomorrow.

[the art of war]

this is why you train muscles and not tendons, ligaments etc..

for that to happen you were going way to heavy. now your fucked.

not true - doctor showed me that I had a piece of bone that was floating in my knee cap - that was why the tendons couldn't hold on - i wasn't really pushing it that hard. I don't claim to be any power lifter - just love the basic compounds.

[Shibby]

Umm, your patella is a floating bone (sesamoid bone). You sure that's not what the doctor meant? :P

[the art of war]

Umm, your patella is a floating bone (sesamoid bone). You sure that's not what the doctor meant? :P

man i dunno lol, i go see him again tomorrow for figuring out how to handle it. There is a slither of bone off the top of my knee cap that was floating around and wasn't meant to be , that I'm sure of. I'll get the paperwork on it tomorrow and you can figure it out, i just wanna know how long till i can hit legs lol :D