you ever wonder

[Shibby]

Regardless of what ya run that takes a lot of work.

Not according to him. It only took lifting 1-2 times a week for 20 minutes. :hibb:

[the art of war]

haha - I remember his like lift 4 times a month method. I still don't get it - but hey it worked for him.

[Chadd77]

He was a great guy but never thought he looked that impressive. Decent but not impressive.

Yeah, I remember his training schedule (or lack of). :D

[ROCKETW19]

yeah but i would fucking have killed to be as lean and swole as him bro. Regardless of what ya run that takes a lot of work.

LOL, SC looked smaller than Rado. Have you seen a picture of Chadd77?
Monster ass legs that are or were crazy ripped.

[ROCKETW19]

Not according to him. It only took lifting 1-2 times a week for 20 minutes. :hibb:

:rofl: true

[the art of war]

LOL, SC looked smaller than Rado. Have you seen a picture of Chadd77?
Monster ass legs that are or were crazy ripped.

I might be confusing people cuz i am remembering a swole ripped dude - this is also like 04 im thiniking - lord knows my brains taken a beating since then bro lol

[Chadd77]

LOL, SC looked smaller than Rado. Have you seen a picture of Chadd77?
Monster ass legs that are or were crazy ripped.

Thanks man! Hey wait... are you saying I'm all legs and no upper body! :D JK

Rocket, have you posted any pics besides your avatar of yourself? You look like a beast man.

[ROCKETW19]

Thanks man! Hey wait... are you saying I'm all legs and no upper body! :D JK

Rocket, have you posted any pics besides your avatar of yourself? You look like a beast man.

Ive only seen a picture of your legs. but I am sure the rest of you matches,lol.

I had a few pictures in the mod section but it is gone now.

[the art of war]

I remember the pic of you KO'ing that flubber ball rocket - you look like a fucking monster.

[ROCKETW19]

I remember the pic of you KO'ing that flubber ball rocket - you look like a fucking monster.

LOL did I post that in the open? shit my bad rookie move.

[the art of war]

^ yeah lol - that shit was funny as hell, dude was totally in coocoo land you took his lights out brother.

[wnabeabeast]

I might be confusing people cuz i am remembering a swole ripped dude - this is also like 04 im thiniking - lord knows my brains taken a beating since then bro lol

Could've been control he is or was a pretty big and lean dude. He dissapeared too.

[the art of war]

Could've been control he is or was a pretty big and lean dude. He dissapeared too.

remember the video of DG deadlifting - I miss that dude. :(

[dna9488]

LOL did I post that in the open? shit my bad rookie move.

yea. Pic was insane.

[dna9488]

I am curious to where these guys went:

SC
Konitz (recently MIA)
Control (This man posted great info)
NYCMitch