When you sleep/get tired

[the art of war]

Do you have any specifics that aren't say drug / alcohol related - aside from a fan also lol.

Like a way to chill yourself out: after studying all damn day I can't get my head to shut up no matter how fucking tired i am - luckily still some people up, but this is how my insomnia is - it zones in on whatever my life is revolving around - be it in the past drugs, to now classes - and it just is like a movie that repeats and repeats. I've taken mad meds , don't suggest them please - i have boatloads of any of them and benzos - just dont need to add shit when it doesnt put me to sleep as is - just makes me kinda high feeling like shit cuz im tired.

How the hell do you guys shut your head up ?

[hitmansb]

Light reading tends to mellow me out. Nothing too though-provoking...some fiction or a biography usually does the trick after a few chapters.

[mofo]

music that will put me to sleep. jack johnson is a given but john mayer does the job too. and talking to boring ass people.

[ROCKETW19]

Ya reading for me to that is why i am always on here late at night. I read all kinds of shit on here and other places then goto bed.

[the art of war]

I get on here for the same reason, it helps me just get away from any other shit. But the minute I don't have something occupying my mind I just go into movie mode , semi awake till sun is up most of the time when my insomnia is bad - luckily hasn't been THAT bad for a bit.

Just fed up with it and I'm tired as fuck lol.

[the art of war]

on the real - by the time it's 4 am nobody is awake talk to online and if i don't keep myself occupied i go nuts.

best way i can explain it is coming down off yay hard or meth but i aint about to get hooked on xanax that shit is no joke to kick my boy has seizures all the time when he can't cop shit, bottom line i will never withdrawal from anything again so im not riskin it i know ill pop em like skittles within a day or so.

sake of help - i take nothing for school like stimulants even tho im diagnosed and have a standing script for dexedrine , i do smoke prolly lot more pot than most smokers ... i started when i was 11 and been rollin blunts for awhile so that could be contributing to the repeating ocd tendencies - i just want any ideas man, i've been to specialists therapists psychiatrists - just opinions advice whatever you got shoot. And im not on any AAS atm either.

happens once or twice a week ill get maybe 1-2 hours max normally its just all night. and try to have a normal next day, its hard as hell and i've been like this since i was 10.