The Twinkie Diet

[mofo]

do you think it's true? this guy at twinkies, protein shakes and veggies everyday for 2 months and cut almost 10% of his BF.

Professor Loses Weight on Twinkie Diet | Geekosystem

[dago]

I guess if his calorie intake was lower than before...???

[dna9488]

yes, very believable. This is the essence of dieting. You eat less calories than your burn. You can eat McDonalds and still lose weight. However, you're putting junk in your system, you will lose weight, but you'll look like shit.

Eat proper healthy foods, and that 30lbs you lose looks like 50lbs, and you'll be healthier overall.