Hi I'm new to all of this so really would appreciate some help and advice
First of all could anyone tell me how to put a picture up on my profile and also I have recently been placed on tablets and have to take them and they have made me gain 2 stone I have tried loads of diets and exercise but am finding it very hard to loose weight my friend suggested helios would be a good idea has anybody used it isit any good what are the side effects or any suggestions for weight loss would be much appreciated xxx
First of all could anyone tell me how to put a picture up on my profile and also I have recently been placed on tablets and have to take them and they have made me gain 2 stone I have tried loads of diets and exercise but am finding it very hard to loose weight my friend suggested helios would be a good idea has anybody used it isit any good what are the side effects or any suggestions for weight loss would be much appreciated xxx
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