100lb. db press

[rigger1]

Been on new full body work out. 4 sets of 6 for couple of weeks,just got through with flat bench db press 70,80,90,&tried 100lb. db's for first time & got 7 reps

[hitmansb]

Congrats...it's always fun to reach a milestone.

[Scrumhalf]

Sweet! Awesome man!

I haven't even dared contemplate the three digit rack yet! I just got 90lbs recently myself.

[dna9488]

Congrats man.

[jack tors]

how heavy do the db's go at your gym?

[Chadd77]

Our db's go up to 150 lbs. Heavest I go are to the 125's.

[rigger1]

They only go up to 100

[bufflildude]

They only go up to 100

time for a new gym

[Bouncer]

I use 150lb db's on the flat bench.

your arms are to short to do 150lb dbs.

the width of a 150lb db and the length of your arm = you are not hitting chest very effectively.

so either you lift them and get a shit workout and waste your time on chest or you lied and you dont lift them at all. lol

[rigger1]

There are only 2 gyms around my house & I don't get off work until 5:00 & have to drive a hour & half home & the gym is 25 miles from there so I have to use the 24hr. one Wich I guess is better than nothing

[ROCKETW19]

They only go up to 100

congratz bro triple digets. I dont think you need a new gym I would think about a new gym after you can rep thoes 100s 20 times. or ask the owners to get a new set of 120s or something.

[dna9488]

your arms are to short to do 150lb dbs.

the width of a 150lb db and the length of your arm = you are not hitting chest very effectively.

so either you lift them and get a shit workout and waste your time on chest or you lied and you dont lift them at all. lol

:rofl::rofl: That was harsh

[Mr I]

Hilarious B!,

Congrats on the lift TS

[Mr I]

Hilarious B!,

Congrats on the lift TS

[dna9488]

^^ Seriously? Your phone sucks.