WOW

[lipripper]

I have been eating clean as hell for the last 8 months... I just finished the biggest fucking bowl of Capt'n Crunch ever..that shit was slamming!!!!:thumup: I'll probably get sick later.....LOLO

[Bouncer]

That's not your first cheat meal in 8 months is it?

[lipripper]

no to be honest its the 2nd I can think of... I had a blizzard for desert about a month ago.. Thats the only stuff I can remember doing out of wack..

[Bouncer]

Na bro, you need a cheat meal at least once a week to keep metabolism up and keep you mentally right.

[Turbo3000]

Na bro, you need a cheat meal at least once a week to keep metabolism up and keep you mentally right.

For sure.

[lipripper]

Na bro, you need a cheat meal at least once a week to keep metabolism up and keep you mentally right.

I been doing good... but That would be good man.... Fucking Pizza or some shit...Hell yea!:thumup:

Or some greasey ass hashbrowns covered with cheese and some eggs and waffles swimming in syrup FUCK YEA!!!! thats it breakfast tommorow!!

Its all Bouncers fault!

[FitnessBrat]

Oh. We're not supposed to eat like that everyday? :whistle:

[Bouncer]

just be careful rip, its very east to get back into a "bulking mode" mentally and tell yourself you are ok eating shit because you are "getting big". abs can go away real quick bro.

[lipripper]

just be careful rip, its very east to get back into a "bulking mode" mentally and tell yourself you are ok eating shit because you are "getting big". abs can go away real quick bro.

Yep I hear ya man, Im just messing around.:thumup:

[Bouncer]

i know, just putting it out there, i made that mistake to many times to count.

have 1 good meal per week where you have anything you want, then jump right back into eating clean, its a win win for mental and physical

[lipripper]

Got ya I may start doing that.. been maintaing weight and waist for almost a month now. I seem full most of the time after cutting for so long. I dont know how I'll be able to eat more to bulk.. I am having a hard time making my maint calories. Im full as hell most of the day and still comming up short. I hate feeling bloated.