He a dipshit 45 year old lol
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nah man shit was beating me up lifting like a gorilla elbows were in pain had fucked my back up bigtime compressed and twised 2 discs and herniated one i could move for a month trying to deadlift 6 plates for reps now i dont go more than 2 plates for deads and rows keep every thing perfect form been gettin way better resultsOriginally posted by THE BOUNCER View PostYou gonna go back on?
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That's from crazy lifting though eh? You could juice and lift smart like me. Fuck power lifting and all that shit. Train for the pump!Originally posted by njjuicer
nah man shit was beating me up lifting like a gorilla elbows were in pain had fucked my back up bigtime compressed and twised 2 discs and herniated one i could move for a month trying to deadlift 6 plates for reps now i dont go more than 2 plates for deads and rows keep every thing perfect form been gettin way better results
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