Don't take Creatine like BC Powder

[Shibby]

I decided to just dump the creatine in my mouth a chase it down. I do it every weekend with BC podwer so I figured why not give it a try. I pretty much almost chocked as it cloged in my throat. Now my throat feels like I've been yealing my ass off at a concert. :p

[speedracer59]

Dump it in you mouth and sip it down with a little water. It makes it a little easier.

[Shibby]

That's what I tried but maybe I dump it to much into my throat instead of my mouth.

[speedracer59]

Yeah its tough if you try to swallow too much at once. (no swallowing jokes please)

[Shibby]

Originally posted by speedracer59
Yeah its tough if you try to swallow too much at once. (no swallowing jokes please)

uhhhh oh shit didn't see the parenthisis part. Never mind then :rofl:

[speedracer59]

Originally posted by Shibby
uhhhh oh shit didn't see the parenthisis part. Never mind then :rofl:

Yeah I almost left the door open. I starte to crack on myself.

[Timber]

Use purple grape juice, Trust me it realy is the best way to do it. It disolves in your mouth and it tastes fine. The powder is chalky till you drink the grape juice and it mixes instantly in your mouth. Not onle that a class of purple grape juice will lower your colestoral naturaly