Quittng ciggs whose done it and how

[Scrumhalf]

Yes it is directed at you and I am sorry that you take offense. Look, we greatly appreciate and welcome everything you are contributing in the aas/fitness/nutrition area. But stop talking about stuff like smoking as though it is harmless and cool. Makes you sound foolish.

And speaking of offensive, what you said to FB was a prime example. Don't do that again.

[GrowthMan]

Who is we?

Who in the fuck are you to tell me what I can and can not say with regards to my life? Im not threatening anyone or calling them names? You dont know me.

You are a 150lb hindu that doesnt workout. Is that offensive enough?

[Scrumhalf]

You can of course do anything you want in your life but when you are on a forum like this, you do have to abide by the boundary conditions the owner sets. Applies to you and applies to me.

And AOW, sorry for messing up your thread.

Growth, let's take any further discussions to PM.

[jack tors]

growh was joking around w/ FB its obvious

not sure why everyone got all pissy

[jack tors]

i cant find the article but cig smoke can interfere with protien synthesis up to 30%!!!!!!!! should quite due to that alone

[Mr I]

funny thing is, I stopped smoking weeks ago and I've had no issues, maybe its that strength of mind i can call upon like when I dieted for bodybuilding but I feel nothing