The worst soreness???

[FrankTheTank55]

Yesterday I did a ton of ab work and today my abs are so sore!! Hurts when I do anything! LOL

What is the most annoying/painful muscle to be sore for you?

[Scrumhalf]

Legs/glutes after doing something unusual. For example, after X-C skiing after not having done it for a while.

[decadecadeca]

Really deep in the quads.

Can't walk, can't sit, can't stand, can't even squat to take a shit.

[BBAddict]

Totally agree on the legs (quads/hams) and glutes. When you can't bend down, sit down, walk normally--sucks...but it's awesome. I never get sick of DOMS and feel like I've screwed up a session if I don't get it, but it can get a little nutty with the legs.

[FrankTheTank55]

Yeah, legs suck! Especially when you're a mailman like I am...lol