lol @ comparing your pigeon tit chest to mine. your chest looks flat and loose, better get real old timer. fucken purple nurrple your loose ass flappy shit. :D
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"bouncer is more ripped". no shit Sherlock. bouncer also has much better shape to his body.Originally posted by paulie walnuts View PostRocket has the more powerful looking build.....Bouncer is ripped but I always thought he would be bigger.:) Oh and tan.
i would absolutely agree he has a stronger type build. i don't train for strength i train for looks.
would rocket beat me in some kind of strong man competition.. sure. but when it comes to looks and shape there is just no comparison. :weights:
and FYI, i have been up to as heavy as 250 so i was bigger, just didnt look as good.
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what % you think you're at?Originally posted by THE BOUNCER View Post"bouncer is more ripped". no shit Sherlock. bouncer also has much better shape to his body.
i would absolutely agree he has a stronger type build. i don't train for strength i train for looks.
would rocket beat me in some kind of strong man competition.. sure. but when it comes to looks and shape there is just no comparison. :weights:
and FYI, i have been up to as heavy as 250 so i was bigger, just didnt look as good.
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lol are you that insucure you need to talk and post pic of yourself in my fat people thread?Originally posted by THE BOUNCER View Post"bouncer is more ripped". no shit Sherlock. bouncer also has much better shape to his body.
i would absolutely agree he has a stronger type build. i don't train for strength i train for looks.
would rocket beat me in some kind of strong man competition.. sure. but when it comes to looks and shape there is just no comparison. :weights:
and FYI, i have been up to as heavy as 250 so i was bigger, just didnt look as good.
besides i am not that strong. Mr I is strong not me.
I am happy with my strength and ok with my looks I need a few lbs to drop and I will be happy. If I was 12-13% Bf perfect for my taste
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You still training?Originally posted by ROCKETW19 View Postlol are you that insucure you need to talk and post pic of yourself in my fat people thread?
besides i am not that strong. Mr I is strong not me.
I am happy with my strength and ok with my looks I need a few lbs to drop and I will be happy. If I was 12-13% Bf perfect for my taste
MMA, that is.
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Nice. Congrats. I was watching the fights, who was your boy? I just froze my account over at Reign. It was fuckin depressing :( . What do you plan on doing to get down to your target BF?Originally posted by ROCKETW19 View PostNo sir just started lifting weight again also. i took a few months off weights.
MMA I trian other but not myself,lol
Just had another guy on Bellator with a first round KO
Why dont you start training again?
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he was on the undercard for the last fights in canada.Originally posted by COLOSSUS View PostNice. Congrats. I was watching the fights, who was your boy? I just froze my account over at Reign. It was fuckin depressing :( . What do you plan on doing to get down to your target BF?
Why dont you start training again?
he is a alternate in the HW turny now so he prob will get a shot for TV time soon.
easy I eat like shit so if I clean me diet half way up I drop fat if I get in the gym (MMA) then realy easy to drop fat but I only wanna drop 3-4 % at most
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juiced1 wont like this diet but here ya go.Originally posted by paulie walnuts View PostIf its not to much bother B. Post your current diet.
Meal 1: Shake. 2 scoops whey, banana, oats, tbsp flax, handful of craisens
Preworkout: Pre workout drink, scoop of protein and handful of crasiens.
Meal 2: 1 and a half cups rice and 2 chicken breast. 3 fish oil caps.
Meal 3: Same as meal 2
Meal 4: 2 scoops whey and 2 handfuls cashews
Meal 5: either chicken, steak, or fish with cup of rice. steak is twice a week and fish is once a week.
Meal 6: Before bed 2 scoops whey and 2 handfuls cashews
Cardio is 6 days a week after training. 30 min on treadmill. 2.0 incline 3.0 speed. walking pace or a little above walking pace. not concerned with "cardio" more just about fat burn.
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