Bouncers new diet plan

[lipripper]

heard the big guys gonna change it up a bit..:thumb:

Taco Bell Experiments With Protein-Packed Menu

[Bouncer]

I have to admit, I have a weakness for their dorito taco's. Makes my mouth water just thinking about them.

[auri]

Stay the course!! Lol

[blm]

I have to admit, I have a weakness for their dorito taco's. Makes my mouth water just thinking about them.

I hate taco bell but I have been tempted to try that new cool ranch taco.

[Turbo3000]

I hate taco bell but I have been tempted to try that new cool ranch taco.

Me too.

Last time I had Taco hell was when the first dorito taco was introduced. (auto correct made it hell, instead of bell) strange.

[Bouncer]

I hate taco bell but I have been tempted to try that new cool ranch taco.

I always get 3 cool ranch and 3 dorito when I go. Think I will get some this Saturday. Going to be a cheapo cheat day. No beer either, fuck.

The plan.

Meal 1: 4 Sausage Mcmuffins, Large coffee.

Pre workout drink

Meal 2: 6 Tacos, large diet soda, couple scoops Mint/Choc ice cream.

Meal 3: Gino's East Pepperoni Deep dish, large diet soda.

Meal 4: Leftovers from the pizza (its massive).


I can already taste it! :drool:

[Alina]

[paulie walnuts]

I always get 3 cool ranch and 3 dorito when I go. Think I will get some this Saturday. Going to be a cheapo cheat day. No beer either, fuck.

The plan.

Meal 1: 4 Sausage Mcmuffins, Large coffee.

Pre workout drink

Meal 2: 6 Tacos, large diet soda, couple scoops Mint/Choc ice cream.

Meal 3: Gino's East Pepperoni Deep dish, large diet soda.

Meal 4: Leftovers from the pizza (its massive).


I can already taste it! :drool:

So you don't just have a cheat meal. You make it a day?

[Bouncer]

So you don't just have a cheat meal. You make it a day?

When I am really trying to diet down and drop fat it's just a meal. Right now don't have much fat to lose and I am trying to slowly bulk without putting on the fat so I have upped the cals on Sat. Still training/cardio 6 days per week and so far a whole cheat day has not had a negative effect on fat gain.

It's funny how much bigger I look after all those cals compared to the end of the week when I have just been eating chicken and oats.

[Chadd77]

Sounds great B but no way can I do a cheat day like that. I would be on the toilet all day long. lol It does make me want to go to Taco Bell for my next cheat meal. Haven't had their food in years.

[auri]

I can't do a whole day either...I feel like absolute shit after, not worth it.

[Chadd77]

I have a hard time eating anything off my normal diet anymore. Last year I went to the docs and they scoped me to see if I had any issues with my stomach. I get a lot of bloating and feel very uncomfortable when eating anything remotely unhealthy. Even eating some fruits and breads make me feel this way. If I stay on my diet I have no issues. When I do have a real cheat meal I almost dread it because I feel so awful afterwards. This just started happening about 2 years ago. But I have been eating almost the same diet now for 10 years. It's like my body rejects anything except chicken, rice, eggs, ect...

[lipripper]

Eating taco bellwould be like licking a dogs ass..that shit is nasty!!!

[Bouncer]

Doesn't bother me as long as I'm not putting on any fat. I look crazy good the morning after a cheat day. Anything over a day though and I spill over.