Feeling pretty damm good

[Mr I]

Hard to explain but felt like I've had a cloud hanging over me for quite some time now. I guess time is a healer after all because my mind seems to have let go and its also showing in the way my body feels.

Feel younger more energetic, more relaxed and looking forward

[monster70k]

Sounds like your Test levels are back up :)

[Mr I]

Lol maybe its that

[MattG]

Could be the winter time funk. I used to get that bad, still kinda do a little. Weather affects my mood big time...

[Scrumhalf]

Could be the winter time funk. I used to get that bad, still kinda do a little. Weather affects my mood big time...

You can get IR lamps to help with that. Ask your doctor about it. I know several people here in the PNW who have this problem because it gets so dark and rainy and gloomy for months on end in the winter.

[Mr I]

I have been using bitamin d3. The benefits of which I laboured on here before especially during winter months. But its deeper than that. Sometimed life throws up unavoidable issues and it just takes time to ride it out anf heal

[FitnessBrat]

You can get IR lamps to help with that. Ask your doctor about it. I know several people here in the PNW who have this problem because it gets so dark and rainy and gloomy for months on end in the winter.

My brother uses one of those light lamps. He lives in Alaska and some days there isn't much sunlight out.

[Bouncer]

You can get IR lamps to help with that. Ask your doctor about it. I know several people here in the PNW who have this problem because it gets so dark and rainy and gloomy for months on end in the winter.

My brother uses one of those light lamps. He lives in Alaska and some days there isn't much sunlight out.

tanning does the same thing. even a little amount. i go 6 minutes twice per week and i definitely feel better through the winter because of it.

[Mr I]

tanning does the same thing. even a little amount. i go 6 minutes twice per week and i definitely feel better through the winter because of it.

That's because your life depends on how you look lol

Nothing to do with vit d conversion its about the tan

[MattG]

tanning does the same thing. even a little amount. i go 6 minutes twice per week and i definitely feel better through the winter because of it.

Agree on tanning making winter easier. I know thats one of the reasons its not as bad for me as it used to be. I absolutley hate going, but enjoy looking good so the benefits are def worth it. Only go once a week tho, go max time and get a good burn so i dont hafta come back for a while.lol

[Scrumhalf]

Read up on Season Affective Disorder. vitamin D helps. Light boxes help. Talk to your doctor.

[Bouncer]

I actually make my own sun.