did some behind the neck training myself today... - The No B.S. Bodybuilding Site

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Bouncer

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Join Date: Jul 2003

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#1

did some behind the neck training myself today...

05-09-14, 09:36 PM
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BEAST

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Join Date: Dec 2010

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#2

05-09-14, 09:46 PM

Oh damn! He is fucked for life.
Poor kid. :(
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redback

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Join Date: Jul 2007

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#3

05-09-14, 11:36 PM

He's the poker face master
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jack tors

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#4

05-10-14, 07:25 AM

hahahahaha

perfect form is to bounce it off your neck.

poor kid, hes like that shit didnt hurt
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MattG

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#5

05-10-14, 10:47 AM

Ouch! At least it wast too much weight. Still tho, damn
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Mr I

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Join Date: Nov 2004

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#6

05-10-14, 03:36 PM

He'll be ok but I will say this

If you learn to lift freeweight olympic lifts etc, you need to learn how to ditch safely
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Ashoprep

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Join Date: Aug 2013

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#7

05-11-14, 09:57 PM

Rubber neckin.
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