I got fucken style...

[FitnessBrat]

Aids and drugs...

Lol nerds.

Same shape and weight as avatar. Angle and lighting is everything. Anyone that has ever taken a pic of themselves knows this. One pic can make you look like a god... Another can make you look like you don't lift.

Keeps it real.

Shirt off pic now. :thankyou:

[Bouncer]

Shirt off pic now. :thankyou:

Ate like shit yesterday so a bit soft but I gotta keep it real. Cold no pump, on the spot pic. Nobody is as real as me. :grin:

[lipripper]

Didnt take much of a "block" to black out your "man hood":rofl::rofl::rofl::rofl:

[Mr I]

Arrogant fuck but kinda funny at times with it

[Bouncer]

Didnt take much of a "block" to black out your "man hood":rofl::rofl::rofl::rofl:

I'll post it without block if you like.

[redback]

That's motivating me to get back in shape.

What's your diet at the moment?

[Herc]

Spartans! Tonight, We dine in Hell!

[Bouncer]

What's your diet at the moment?

my diet is more documented then anyone in the history of man. look it up you lazy piece of shit.

[lipripper]

Must say B is very disiplined in his diet and routine,,,it shows for sure. As much shit as I give him, thats to be respected IMHO. Hes into what he does. .......

I guess he has to be..to love himself like he does..:grin:

[Scrumhalf]

Looking great, B!

Do you think you can add another 20-25lbs of muscle and still maintain your cuts? It seems to me that it is very hard to do without crazy amounts of drugs and ruining your health in the process. I think you are sitting at the perfect balance between size and definition without resorting to an unhealthy drug regime.

[Bouncer]

25lbs of muscle... No way.

I've maxed out with diet so the only thing left is higher doses.

Currently only running 200mgs of test every 5 days so there is plenty of room to up the dose. Doubt I will ever go higher then 500mgs every 5 days though. I have the world by the balls, no need to fix what isn't broken. :P

[rado]

my diet is more documented then anyone in the history of man. look it up you lazy piece of shit.

:retard::rofl:

I have the world by the balls

:x

[redback]

Does anyone know Bouncers diet?

[Bouncer]

Chicken and oats 4-5 times per day. You won't follow my diet regardless so it doesn't matter. ;)

[Herc]

Does anyone know Bouncers diet?

http://www.superiormuscle.com/forums...ntal-diet-plan