Dont know how long before i can go heavy.due to injury. Guess itll be legs and cardio for awhile. What will help me maintain my muscle.... equpoise maybe?
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so no upper body for 3 weeks at least
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Originally posted by redback View PostLol you fractured your pinky hitting the heavy bag now you can't train.
G-son. sounds like you were going too hard without the proper snap and/or rotation to get the big knucks on the bag. I could be wrong but it does happen. happened twice when I was about a year into boxing waaaay back in the day. fractured ring and pinky finger metacarpals on both hands.
and no it wasnt on the same day lol :weights:
Originally posted by Gods Son View PostDont know how long before i can go heavy.due to injury. Guess itll be legs and cardio for awhile. What will help me maintain my muscle.... equpoise maybe?
as far as the equipoise is concerned i am pretty sure it only affects and promotes collagen synthesis which is good for tendons and ligaments but havent hear of it working for breaks or fractures.
like the others said your best bet would be GH since it increases calcium retention
GOOD LUCK!Last edited by COLOSSUS; 06-02-14, 06:22 AM.
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