Rado aka Ronin Transformation.

[Bouncer]

Thanks chief

my midsection has never truthfully been a problem per se. What's happened is that you have bought into the bullshitter extraordinaire aka bouncer hype. Specifically he has repeatedly claimed I cut off the bottom part of the picture in my avi to hide a huge waist.

Yet the picture I posted also in this thread taken in the bathroom was taken on the same holiday as my avi picture except it shows my waist also. So you see there was never an issue it was simply old bouncer mind play that some bought.

I prefer my avi picture as it's taken with no artificial lighting outside in the sun. Also for the record I have my own physique preferences for myself. If I want to adapt my physique for a bodybuilding g stage I can do that with few adjustments. For example if I switch to heavy flat bunch my chest thickens up quick but in fact I avoid that exercise in the main because I don't want a heavy thick chest I prefer a shallow squared set of pecs with dominant shoulders.

believe it or not my physique would otherwise become pecs dominant very fast.

you have to realise that bouncer and I have been nemesis for a long time and the trolling and strategy he goes to in achieving his egotistical goals would befuddle Sigmund Freud it's that deep.

He sinks to depths I will not go and uses members like pawns via propaganda even other mods like sheeple who happily follow in the sad hope of moments praise from old tuna breath kiddie catcher face.

Sadly this often works but don't worry because now and again either I or BLM rise up and take him down.

You see even though BLM appears like grouch off sesame street most of the time I tell youI have respect for that guy because he can see the wood for the trees.

There's only one guy bad Ass enough to rattle ole BLM and that's me.

But those days are over. I've had enough fights with that old but also that he has my respect and I just leave him to graze in peace now.

As for bouncer. We for now let's just say we're in a good place and the food is plenty. But alas the dry season will come again and when that happens it's dog eat dog.

but for now we are belly full and the wine is plenty.

http://youtu.be/8w9xfOa6gtQ

[Mr I]

Mr I, your last pic is very impressive. Look great man! Your upper chest needs some improvement but you look awesome.

Thanks man

It won't take me long to get back to thar and yes i would like a bit more upper i guess. Never seen anyone with an over developed upper chest

[rado]

Thanks chief

my midsection has never truthfully been a problem per se. What's happened is that you have bought into the bullshitter extraordinaire aka bouncer hype. Specifically he has repeatedly claimed I cut off the bottom part of the picture in my avi to hide a huge waist.

Yet the picture I posted also in this thread taken in the bathroom was taken on the same holiday as my avi picture except it shows my waist also. So you see there was never an issue it was simply old bouncer mind play that some bought.

I prefer my avi picture as it's taken with no artificial lighting outside in the sun. Also for the record I have my own physique preferences for myself. If I want to adapt my physique for a bodybuilding g stage I can do that with few adjustments. For example if I switch to heavy flat bunch my chest thickens up quick but in fact I avoid that exercise in the main because I don't want a heavy thick chest I prefer a shallow squared set of pecs with dominant shoulders.

believe it or not my physique would otherwise become pecs dominant very fast.

you have to realise that bouncer and I have been nemesis for a long time and the trolling and strategy he goes to in achieving his egotistical goals would befuddle Sigmund Freud it's that deep.

He sinks to depths I will not go and uses members like pawns via propaganda even other mods like sheeple who happily follow in the sad hope of moments praise from old tuna breath kiddie catcher face.

Sadly this often works but don't worry because now and again either I or BLM rise up and take him down.

You see even though BLM appears like grouch off sesame street most of the time I tell youI have respect for that guy because he can see the wood for the trees.

There's only one guy bad Ass enough to rattle ole BLM and that's me.

But those days are over. I've had enough fights with that old but also that he has my respect and I just leave him to graze in peace now.

As for bouncer. We for now let's just say we're in a good place and the food is plenty. But alas the dry season will come again and when that happens it's dog eat dog.

but for now we are belly full and the wine is plenty.

Bro all that rant you just did, really shows how much it bohers you. If you truly don't believe what bouncer says, why sweat it :)

[henry]

bouncer i have to thank you

from this thread you were in my head during my training session last night and i demolished it. every time i was close to failure i pushed through saying to myself i have to beat bouncer.

the new king will be here soon.

[rado]

Meanwhile. ....

[BEAST]

All I see is couple of Ac vents and a patch of gray hair. What are you trying to show brah? :rofl:

[Mr I]

Bro all that rant you just did, really shows how much it bohers you. If you truly don't believe what bouncer says, why sweat it :)

It was not a rant bro

it was just a bit of fun and made me laugh as I wrote it. If you seriously think bouncer bothers me you have it wrong.

PS looking solid sir keep it up

[Bouncer]

Meanwhile. ....

Monster delt bro. You about 147lbs now? :D

[Bouncer]

bouncer i have to thank you

from this thread you were in my head during my training session last night and i demolished it. every time i was close to failure i pushed through saying to myself i have to beat bouncer.

the new king will be here soon.

Good shit bro. Believe in yourself no matter what the fuck a dildo like me says!

[henry]

Meanwhile. ....

i like you alot bro but id be wearing long sleeves if i had those arms.

[rado]

Monster delt bro. You about 147lbs now? :D

Right bro. Lol....

[Chadd77]

All I see is couple of Ac vents and a patch of gray hair. What are you trying to show brah? :rofl:

That's what I was thinking too. lol Shave those gorilla arms. And nice one vain in your bicep pumpkin!

[Bouncer]

That's what I was thinking too. lol Shave those gorilla arms. And nice one vain in your bicep pumpkin!

Your talking a lot of shit for a guy who hides behind a shirt. :wave:

[rado]

That's what I was thinking too. lol Shave those gorilla arms. And nice one vain in your bicep pumpkin!

I like the hair....I'm a grown ass man, not a god damn foofoo like bouncer....

[Chadd77]

Your talking a lot of shit for a guy who hides behind a shirt. :wave:

Love ya sweetheart! :swoon: