Eating clean = illness

[Mr I]

Why does this happen?

I switch to a clean diet and a week later I have head cold ?

[Bouncer]

nothing to do with the other. this is akin to hearing a noise in the middle of the night and assuming it's a ghost. be logical.

[Chadd77]

I will say this... I hardly ever get a cold when I'm off cycle.

[henry]

ive been short of supply for about 2 weeks and have been off for this long and ive been sick as a dog. Im eating cleaner than I was.

I notice this too MR I as soon as Im off or restricting calories I get really sick.

[Mr I]

Fucking weird shit. It's like an over reaction by the immune system

[Bouncer]

How drastic of a diet change are you guys talking about? Do you guys go from eating like utter shit to holocaust mode diet or what? What is it that you cut out?

[chuckz28]

I don't know, probably all in my head too but I'm in my third bout of sickness this season already and I hardly ever get sick. I've even been more particular about keeping my hands clean. Only difference for me is eating better and excercizing. Probably just unlucky but funny how this thread is here.