For those who have trouble sleeping

[JUICE]

check this out


http://story.news.yahoo.com/news?tmp...itness_sleep_3

[Doom]

Ive tried everything bro, still gotta knock myself out sometimes

[JUICE]

i use the old hammer remedy, iblow tothe head and im out

[JUICE]

OH i forgot but in the article it says for women but i think it works for everyone.

[Puddles]

I could do morning stretching but not lifting. I've tried. Last time I dropped a 45 lb. plate on my foot. I'm just not a morning person at all. I also battle insomnia from time to time...go figure.

[JUICE]

Originally posted by MrsPuddlesFL
Last time I dropped a 45 lb. plate on my foot.

r u serious, thats the #1 fear i have dropping a plate a 45 on ly foot. I lift weights with no shoes one just socks,that be painful. Hey Mrs. P what happend to ur foot

[Puddles]

It was fucked for a couple of hours but by that night it was fine...not even a bruise. I had my sneakers on. :)

[JUICE]

Originally posted by MrsPuddlesFL
It was fucked for a couple of hours but by that night it was fine...not even a bruise. I had my sneakers on. :)

my dad told me a cousin of his,wellhis littles daughters big toewas chopped off my a huge ass 45plate. thats why it scares me

[Puddles]

How come you train in socks?

[Doom]

flat feet, better foot placing...arnie did it bare foot in his day

[JUICE]

Originally posted by MrsPuddlesFL
How come you train in socks?

i dunno its a weird habit i got used to doing. Its like when i squat ihave to use super short shorts cause oncemy basketball ones tore,soi have to use short ones. FOR SOCKS I think i feel more comfortable.












Let me tell u a secret I sleep in socks also. I dunno ever since i was little i had this thing of someone grabbing my feet:(

[Puddles]

You're an interesting young man. :cool:

I can't sleep with socks on. I like to feel the sheets on my skin.

[JUICE]

Originally posted by MrsPuddlesFL
You're an interesting young man. :cool:

I can't sleep with socks on. I like to feel the sheets on my skin.

i cant, my room is also the coldest of the house here. Tonnight its on the 40's here outside and in my room itson the 40's no matter if the air con ison warm. Super cold here inmy room.:(

[Puddles]

I can't sleep well if it's too cold. I use an electric blanket when I stay at my friend's up north in the winter.

[Doom]

I HATE FEET...THE MOST DISGUSTING THINGS ON EARTH!!!

I keep my socks during sex, I hate feet so much