I really got lost on this gem, "It’s like math, if you have 4, and you add 3, that gives you 7, not 6. If you start counting at 4, and add 3, you start counting at 5, so it would be 5,6,7, NOTTTTTT 4,5,6 by your count."
I really believe that my ability to do math has been reduced just from simply reading that shit.
I think it all boils down to people trying to fit an even training schedule into an odd number of days per week. For some reason people feel the need to train an even amount of times within that imaginary 7 day period. Your body doesn't give a fuck if it's Sunday or Monday. Makes no difference, all in the mind.
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