It's Friday, the weather is beautiful and I'm stuck inside.

[AvidFisherman]

Is it so much to ask to win the lottery so I can lift weights, read, sleep, fish, sleep while fishing and play video games all day? So far today I've thought about kicking my computer tower at least 3 times, stared out my window and drank too much metamucil. I am not living a productive life.

[Bouncer]

And you still haven't updated the gh frag log for fuck sake :D

[AvidFisherman]

Actually, I keep forgetting to take it... worst log ever. I need to start using it since it cost me a little under $100 for the few vials I bought. In heinsight I should have waited until my weight loss plateaued. I'm down to 20% bf. Lately I've been loosing a lithe under 1% bf each month. I guess I can see if it causes me to loose over 1% bf each month?

[AvidFisherman]

That is according to bioelectrical impedance I am loosing that much. The calipers always have me at a lower bf%. I'm around 18% according to calipers but I look in the mirror and I can tell I'm not that low yet.

[Scrumhalf]

1% a month is a good number. That's say between 2.5lbs and 3lbs for you IIRC and that's a decent number to shoot for.

[Bouncer]

avid the impulsive procrastinator. lol

[AvidFisherman]

avid the impulsive procrastinator. lol

This is true.