Boxing technique

[redback]

Found this one I thought was one of the better ones. Shows some of the skills with slow motion sequences of the pros. You might want to skip the first minute which just explains different forms of attack.

https://www.youtube.com/watch?v=oTO6abQFs14

[rado]

You still box bro? I know at one point you were really into it. I mean, do you at least stay fucking active? ya damn lazy ass pudger:D

[redback]

You still box bro? I know at one point you were really into it. I mean, do you at least stay fucking active? ya damn lazy ass pudger:D

Ha not lately. Still waiting for the shoulder to mend. Become a bit of a fat cunt.

[rado]

Ha not lately. Still waiting for the shoulder to mend. Become a bit of a fat cunt.

Man enough to admit:clapback:

Ya fat ass:D

[Mr I]

Punch yourself in the face to demonstrate the technique and video it you blabbing fuck. I think after all your years of shit talk on this bodybuilding forum you once posted a picture and it was laughable. So now you morphed to "fighter guy" except that your not so much now it's more that we supposed to believe you once we're

The has been that never was!!!

Ahahaha - stick with gaydo you fake fuck

[Bouncer]

Lol

[dna9488]

Lmao Mr. I

[redback]

Punch yourself in the face to demonstrate the technique and video it you blabbing fuck. I think after all your years of shit talk on this bodybuilding forum you once posted a picture and it was laughable. So now you morphed to "fighter guy" except that your not so much now it's more that we supposed to believe you once we're

The has been that never was!!!

Ahahaha - stick with gaydo you fake fuck

Oh wow. Don't know where this is coming from lately. Posted plenty of pics on here.

What exactly are you upset about mate? Lets get this out in the open.

[Bouncer]

You told him to stfu with his Facebook posts 1 to many times. :D

[Mr I]

Give it back to him once and the cunt shits his pants lol

[redback]

Give it back to him once and the cunt shits his pants lol

Come on now. Don't run away and make out you were joking. There is some venom in that post buddy. You think i'm a liar seems to be what you are saying? What do you think I have lied about? Don't run away now.

If this is still about me having a dig because you were posting links without descriptions you should probably get over that.

You hold grudges for silly little comments and then you get mad and try to make these little alliances with people via Pm. It wasn't long ago you tried to do the same with me but it backfired didn't it big guy. You pmed me some fuckin novel bitching about Bouncer telling me how he was leeching off women and how you spoke to him once on the phone and said he was a loser. Shows what kind of person you are.

I have no problem with banter but seems like you have something you wanna get off your chest. If so do it now.

[Bouncer]

That British mother fucker!

Nah it's all good. I'll be the first to admit I've been a real dildo in the past to pretty much everyone at one point or another. Anything said about me was probably deserved.

[Mr I]

Come on now. Don't run away and make out you were joking. There is some venom in that post buddy. You think i'm a liar seems to be what you are saying? What do you think I have lied about? Don't run away now.

If this is still about me having a dig because you were posting links without descriptions you should probably get over that.

You hold grudges for silly little comments and then you get mad and try to make these little alliances with people via Pm. It wasn't long ago you tried to do the same with me but it backfired didn't it big guy. You pmed me some fuckin novel bitching about Bouncer telling me how he was leeching off women and how you spoke to him once on the phone and said he was a loser. Shows what kind of person you are.

I have no problem with banter but seems like you have something you wanna get off your chest. If so do it now.

Nope, wrong again. You go on and on with your cussing out and then when someone gives it back you leave a trail of shit stains and try go deep just like you have proven here.

It's type A Coward.

Just wind you're neck back in in future because it's clear that while you're a bit screwed up and momentarily make yourself feel less bad ripping others, you can't take it back the other way.

Me and bouncer are good (neither perfect and both content in ourselves and honest with each other) but nice try to divert and hide behind someone else.

Stand on your own two feet mate

[Mr I]

That British mother fucker!

Nah it's all good. I'll be the first to admit I've been a real dildo in the past to pretty much everyone at one point or another. Anything said about me was probably deserved.

Just so you know, Redback sends incitive pms to people to stoke shit up between people then backs away. There are trolls and then there are his type, curtis e flush types that are just plain weird and you don't want around.

Clearly a very fucked up failed individual.He's even started the thread with a YouTube clip lol which is exactly the reason he ripps others. Weird

[redback]

Just so you know, Redback sends incitive pms to people to stoke shit up between people then backs away. There are trolls and then there are his type, curtis e flush types that are just plain weird and you don't want around.

Clearly a very fucked up failed individual.He's even started the thread with a YouTube clip lol which is exactly the reason he ripps others. Weird

Oh man you are too much. Can you tell me when I have sent an "incitive" pm please? I have never lashed out at anyone via pm the way you have so don't even even suggest that unless you can back it up. I am really not someone who spends my spare time 'inciting' anything buddy.

Mate, let me explain something to you since you STILL cannot seem to grasp it. I have only ever "ripped" you for posting youtube clips without a description, and the comments that were made were typical busting balls stuff that goes on between people on this forum. Other than that I have made the occasional joke about your low IQ which I assumed you were laughing off. Seems you have taken all this stuff very personally over the last few months. One thing I haven't done is made personal attacks like you have done. There is a difference.