Coffee, How much is too much?

[razo]

So I'm a big coffee drinker. I brew a big pot ever morning. On my days off I'll sometimes have 3-5 cups back to back with skim milk and on work days I'll usually have one before I leave the house and take one with me in my thermos. I sometimes will swing by D&D and get another.

When I get back home I'll usually have a double shot of espresso and 1 hour later have another one. This can't be good, right?

How much coffee do you guys drink? Is it one or two cups in the morning or are you guys coffee addicts like me.

[Scrumhalf]

There's no evidence to my knowledge that coffee does any direct harm. But if it gives you the jitters or affects sleep, then perhaps it's time to dial it back.

I'm a bit of a coffee connoisseur. I drink 4-5 cups a day, although half of them is the swill they have at work. Disgusting stuff, but what's a man to do? The stuff I brew at home is oh so smooth.

[Bouncer]

coffee itself has been proven in tons of studies to be very healthy. here is just one of many.

https://www.superiormuscle.com/forum...ate-cancer-3-a

that said. if you add sugar or anything else that calories can add up. or if the caffeine is causing you sleep issues etc..

[Chadd77]

I brew 4 cups as soon as I get up then 6 when I get to the office. I drink my coffee black, don't put any of that fruity girly flavored creamer in. My doctor never said it was bad or ever had any issues relating to it. My grandma who's 87 drinks a pot a day! lol She has more energy than I do and in perfect health!

[razo]

YEA, black is the way to go but I add skim milk because that's my thing. My espressos I drink straight up. I'll sometimes feel a little fruity and make myself a cappuccino.

[lipripper]

2 cups in the morning that's about it for me..helps me shit:D
then that's outta the way for the day:agreed:

Occasionally when duck hunting or deer hunting if its cold Ill take a thermos with me.

[razo]

Yea, coffee is a great way to unclog your pipes.

[rado]

Huge coffee drinker right here. Cups? Who the heck uses "cups" anymore:D

We make ours every morning and i drink about 3 lattes a day. Not including my morning iced cold coffee.

[lipripper]

When I was A Drill SGT I would go thru pots of that Army coffee a day...I always had a mermite full delivered where ever we were training that day.. Lived on that and Motrin...:rofl:

[Chadd77]

When I was A Drill SGT I would go thru pots of that Army coffee a day...I always had a mermite full delivered where ever we were training that day.. Lived on that and Motrin...:rofl:

Did drill sgt's drink lattes and iced coffee? :gaydo:

[lipripper]

Did drill sgt's drink lattes and iced coffee? :gaydo:

Not in my day...now..I would bet many do..:rofl: