Rados new avatar

[rado]

What has your experience been? More shredded when cutting carbs and upping fat? I'd be curious to know as I end up playing around with fats and carbs probably more than the average person.

Depending on the training that I'm doing, is how I've been eating and it's worked great.

Certain days I need more carbs or fats, or vice versa. I can tell you that carbs are essential, period. I've been playing with my food intake too much, but it's been rewarding, and my results are my proof.

[jack tors]

hey man, been married 25 years and I'm taking alot of test. At this point I'll stick it just about anywhere

lol

[jack tors]

you finally stop ego lifting?

[Mr I]

Hard work pays off

Props

[rado]

you finally stop ego lifting?

I never have.

Hard work pays off

Props

Thank you