Omw back home and I'm just focusing on not dying lol..
I drank about 3 liters.. 500ml of poweraid.. a whey shake and a damn banana and I still feel like I'm about to passout... fucking legs was grueling as it was crazy hot in the gym...
Can't wait to go home and crash...skipping my damn eggs..
HR in the 90's so I'm good.. not trying to be like Piratex
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