Originally posted by Bouncer
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Cardio fitness is a massive part of it too though. Even if you outweigh the guy if you have no cardio you will get destroyed pretty much. I'm sure rado will tell you the cardio needed for any Greco or Jiu jitzu styles. I think you would be really surprised if you tried it. If you are not running/swiming etc on a regular you will be gassed out in about a min and all your toughness disappears and you can't do anything.
I am pretty new to Greco but I have had a guy who is 40lbs lighter than me absolutely destroy me. If you don't have fight cardio or any skills 40bls means fuk all. Maybe 100lbs??.


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