Ever wake up well rested and ready to get up thinking it's like 8am only to realize it's 4am? Fuck sake.
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Originally posted by Bouncer View Posti sleep well if i kill myself in the gym but my girl was off the last 2 days and she was tired as hell so we just hung out. but i think 2 days off from the gym recharged my batteries a little too much.
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here i am again. sitting here at 4am like an asshole.
i slept great from like midnight to 4am but once i wake up my mind just isn't in that "time to rest" mode. fucken annoying. i try to fall back asleep but i just lay there like "yup, fall asleep anytime now brah.." lol.
now that i think about it, it seems to be connected to when i'm dieting down. i don't have any trouble sleeping in the winter time when I'm eating more and holding more bf%. when my diet is restricted though and i'm holding less bf I seem to be more restless. happens every summer when I cut down. when i first made this thread 2-3 months ago I had just started my summer diet about 2 weeks before. odd. in winter i eat fewer but bigger meals. summer i eat more smaller meals. wonder if there is a connection with my metabolism speeding up creating a situation where i am more restless? winter time i'm more in a hibernation mode or some shit. i also sweat a whole lot more in summer. that seems obvious but im talking about even sitting inside in the AC. i keep the temp in the house the same as it is in winter. 75 degrees. yet in summer my shirts are always soaked even just watching tv or whatever.
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Nigga. I was up till 2 am. Playin this fuckin middle earth game!! Spend like 2 hours trying to pass a stealth mission. Made me want to throw the remote through the screen...
Normally I'm in bed by midnight and up by 7 cause its fuckin light around 5 am. And plus its damn hot.Get up round that time to take a 2 minute piss..
Winter I sleep like a log.
Could be diet as well
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Originally posted by boricuarage79 View PostNigga. I was up till 2 am. Playin this fuckin middle earth game!! Spend like 2 hours trying to pass a stealth mission. Made me want to throw the remote through the screen...
Normally I'm in bed by midnight and up by 7 cause its fuckin light around 5 am. And plus its damn hot.Get up round that time to take a 2 minute piss..
Winter I sleep like a log.
Could be diet as well
Sent from my SM-N9005 using Tapatalk
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