Quad challenge

[Bouncer]

Fuck a quad..try having quads at 6'4 all you midget fucks got um..cause you fucking midgets..

i got the best legs on this site at 6'1 pussy. calves included.

[Bouncer]

Bitch please!
Even on your best day you are just an average. [emoji51]

fuck out my way fat ass.

[lipripper]

i got the best legs on this site at 6'1 pussy. calves included.

Yeah after 15 years of running gear...or you'd be a fucking Twink with spider legs ya dildo...lol

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[chuckz28]

I'll fuckin load 20cc a day of synthol lol

[boricuarage79]

Leg training today was:

Leg extensions 2 warm up sets

Follow by 5x20 working sets. Last set 5xhalfway up 5xhalfway down 5xfulreps

Box squats: 1 warm up set

Working sets: 1 x12 175lbs
. 1x12 245

Drop set 8x245
5x175
Failure 110lbs (bunch of reps)

Leg press: a bunch!!

Leg extensions again 2 reps till failure follow by single leg extensions

No calve pics.. I hate those fuckers



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[rado]

I don't have that shit; you TIT

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Hey dipshit...see where that little square is to hit to attach something, click on it and see what options pop up:wack::retard:

[anzel]

Lol! Thread is entertaining!

Any questions please PM me or visit puritysourcelabs.ru thanks!

[boricuarage79]

Hey dipshit...see where that little square is to hit to attach something, click on it and see what options pop up:wack::retard:

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[rado]

Ha ha....que puta