how often do you weight yourself?

[MikeRoswa]

I've been doing the diet for four weeks now and have lost around 20lbs. I usually weigh myself on the Monday morning and before breakfast. Seeing the weight fall off is quite motivating!
I've also been reading that the article here, it suggest weighing 2–3 times a week. Very de-motivating so I'll stick with the weekly weigh in.
What do you lot do?

[Bouncer]

do whatever makes you feel better. if something is "de-motivating" don't do it. also depends on your goal. not everyone is trying to lose weight.

weight doesn't really matter in the big picture. it's about what you look like.