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Hey new here from canada wanted to say what's up
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Welcome!
What are your stats and goals?
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Ima 5 10 190 not sure of bf percentage its higher I was just cleared this week by dr to be able to start training again so I am planning on makin some drastic changes to my diet and excersize regimen soon then after that I'd like to get back upto around 230 in single digit bfOriginally posted by Scrumhalf View Post
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There many guys from canada in here?
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On behalf of PuritySourceLabs welcome!!
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My step dad was from Canada (Native Canadian Indian). Played for the Philadelphia Flyers for years. Showed me a different way of life. If not for him I would have probably been in jail. Good guy. Tough but humble and kind. Not sure if that's a trait of Canadian's or just him. haha.Originally posted by snyper902 View Post
Welcome to the board brother.
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Don't want to derail the OP's thread, but really?Originally posted by Bouncer View Post
Your stepdad was a pro hockey player? I've heard you say great things about him but you never mentioned this before, I think.
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Yea I've mentioned it here and there. Obviously don't want to give details on forum. He wasn't just any pro hockey player either.
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Welcome to the forumComment
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Welcome
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Thanks
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