progress report

[muddy]

Hello fellow SM'ers. Been steady training since October 03' with a slight distraction over the holidays. I'm at around 215 now, from the 240 I started out at. I'm eating clean and I am starting to notice great changes. I still have a long long long long way to go in resculpting my physique. I did take some pics this morning and if I can sum up the nerve I will put them in the member's section for comments and critiques. Thanks again for all the advice I have received.
Muddy

[Puddles]

Keep up the good work, Muddy!!!

Don't be afraid to post pictures. If you have before's to post along with current ones it's great motivation to see the progress you're making. We've got thousands of members who could use your progress as inspiration. Although there are fantastic physiques on many of the members here, there are a ton of us who still have a long way to go too. :)

[space mountain]

yea muddy great work !!! post them pics !

[urso8up]

Great work ...Keep it up

[andy420]

yea man you did so much since Oct post them

[SHOT]

keep bangin bro......

[psyko1]

Good job, hard work pays off!:agree: