what do u

[space mountain]

eat for breakfast??

:D

[Bouncer]

Im a huge eater all day but I cant eat much in the morning. I have 6oz Oatmeal, 3 scoops protein, 10oz fruit juice and some ice all blended up in a blender.

[space mountain]

damn im the same way cant eat that much in morning but around 11 am here we go ...eat eat eat

[Puddles]

A cup of coffee and some protein. :bj:

:D

[space mountain]

lmfao i knew either u or cory would go there !!! lol

[bigpetefox]

Usually, I have either:

6-8oz grilled steak
6 eggwhite omlet w/ cheese
2 scoops Isomatrix in skin milk

Or I'll have:

2.5 cups oatmeal w/1 tablespoon honey
2 scoops Isomatrix in skim milk
1 packet Louis Rich Turkey Bacon, something like 25-30 strips...

[BuddyBoy]

1/2 c oats
1 can tuna
1 flax seed oil cap
1 fish body oil cap
mutlivitamin
500mg vit c
2 c green or red tea

[space mountain]

tuna for breakfast ......damn

[jipped genes]

8 egg whites
1 lean ham steak or turkey bacon
2 cups oat meal
1 cup soy milk and 1 cup OJ
4 grams of fish oil caps

[Doom]

I just eat all day and night...

[hitmansb]

I sorta split my breakfast....this is what I'm eating nowadays while bulking:

I wake up at 9, have a Protein Blast shake (30g protein, 38g carbs) and my supps, then go back to sleep til 11.

At 11, I eat a trioplex bar (30g protein), a yogurt, a piece of fruit, and a peanut butter and jelly sandwich.

If I'm feeling extra-hungry, I'll also have a small steak at 11.

[urso8up]

I usually just eat a bowl of oatmeal

[rodman9866]

i split my breakfast up too

at 7am i eat a three egg western omellette with veggie and ham, 2-3 sausage links and water and 1g vit C & 1000iu of vit E and a joint pill.

at 9ish ill have 2 cups oatmeal, cinnamon, raisins and honey with 24-48g of vanilla whey protein.

[TheStromba]

N large Shake is all I can get down before about 10:30 am

[Irishgirl]

Oats with splenda and cinnamon, and egg whites when I have them prepared.