Shoulder Injury - acromioclavicular joint

[wrath_of_con]

My bro jacked up his shoulder pretty bad at a competition recently (Brazilian Jiu Jitsu). Does anyone have experience and/or suggestions regarding rehab on a acromioclavicular joint (AC joint) separation? The Dr. thinks it may be a Grade 1 which is more like a stretching rather than tearing.

Any suggestions? Or a point or two in the right direction?

Thanks in advance,

Con

[canadagold]

There is a great article on testosterone.net with a workout with pics and all for rehabing/strengthening the rotator cuff muscles. . .
just type in a search for "rotator solution"

[canadagold]

^yeah, I know, test.net sucks. . .but it does have some wizzes on there that know their training stuff. . .:)