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Had a sports massage today

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  • Had a sports massage today

    First time in over 3 years and OMG what a difference, bending down is so much easier and so is reaching arms up and moving my shoulders

    what massage do others get and how often?

  • #2
    Originally posted by Mr I View Post
    First time in over 3 years and OMG what a difference, bending down is so much easier and so is reaching arms up and moving my shoulders

    what massage do others get and how often?
    You know I never had a massage in my life? Sounds like the shit really helps though. I'm definitely not as flexible as I should be.

    Sent from my moto g(7) using Tapatalk

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    • #3
      Originally posted by Bouncer View Post
      You know I never had a massage in my life? Sounds like the shit really helps though. I'm definitely not as flexible as I should be.

      Sent from my moto g(7) using Tapatalk
      Im going to keep it up and get back into
      stretching, I think
      it will prevent injuries

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      • #4
        i take that back. i actually have had a physical therapist dig into some pretty big knots i had in my upper mid back/traps. shit hurt like hell.

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