so my lady convinced me to go with her to her gym yesterday, we did a bunch of cardio; ran 10 min, cross trainer 20 min, stat bike 10 min, then abs workout, then since its weekend and her gym has a pool and jakuzi we went for it. I gets in the jakuzi and it smelt pretty chlorine but stayed it it while I let the bubbles soothe my back, then did a few circuits in the pool before getting showered and changed,.
Any way since then I started sneezing like crazy, all night and woke up this am with a really bad sore throat. So much for having a spa type workout?
any one else get this or know why
Any way since then I started sneezing like crazy, all night and woke up this am with a really bad sore throat. So much for having a spa type workout?
any one else get this or know why
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