SO I was washing my truck and I squatted down real low to pick up the garden hose and right in the center of my quad a heard felt a strange "pop" not at an joints or anything right in the muscle.
It hurt the rest of the day but when I woke up it was fine, any ideas? NO bumps or marks on the skin.
It hurt the rest of the day but when I woke up it was fine, any ideas? NO bumps or marks on the skin.

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