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so i did something to my should a few months back. i was work moving around stuff in the stock room at work and i lost grip of this box and it slippede from my right hand and pulled my left arm pretty hard. my arm hurt to the point where i couldn't rotate it. now that i'm working for the census i have to carry that bag around on my left shoulder and it has been hurting more and more. i thought it was something minor but now it seems to be something serious. dna said it could be my rotator cuff. any ideas?
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probably just minor inflammation and you aggreviate it when you work on it too much. Ice it the days it hurts badly, 15 minute intervals 3-4 times a day. Usually when you aren't playing COD ;)
Other than that, its a good idea to visit a specialist. I had to do that when my rotator cuff tendon was fucked up -
if you did it months ago and its still bothering you i would get it checked out.
you are kind of past the ice phase.Comment
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