I have the flu

[Mr I]

Been feeling pretty groggy for a couple days then last night woke up and everything hurt so much I never got back to sleep. Typical, right before Christmas!

[Bouncer]

Weak immune system from eating currys all day and not working out.

[dna9488]

get rest, drink water, and increase your carb intake.

[jack tors]

carb intake?
get zinc supplement shorten the length of it symtoms

[dna9488]

yea, believe it or not your body goes through calories when your immune system is fighting off a disease. Its a good idea to increase your complex carb intake so you're feeding your system constantly. Also, it will help with being drowsy all day.

When i get sick, my muscles get flat and I also end up dropping weight. So I purposly eat high calorie foods.

[Mr I]

chest infection and inflamed ear hole, started anti biotics yesterday