Today at work some dipshit PVT lost control of a 55DM full of used oil filters. It was whipping his ass to move it in the back of the truck....lol It dropped down sideways on the pallet that was on the forklift waist high as he was trying to transfer it from the truck to the forklift. No Biggie I grab the drum and press it back upright into the standing position. 250 lb drum done it hundreds of times. Well half way thru the push the fucking triceps throbbs in pain I finished up the push and righted the drum. 10 min later it started swelling up again. But it dont hurt any more it only hurt for a few seconds. stregnth still isnt right. It's been about 2 months now. I was hoping to start back in the gym in two weeks.... now I'm not so sure. frigging sucks,,,
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Arm is still jacked up
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doing lots of legs in the swamps lately chasing the birds...about 25 miles a week easy LOL. working core and thats about it.
Dr told me to come back in 3 months for another eval..its been two. I'm gonna start out with real light stuff in a couple weeks and see. I GUESS THE OLDER YA GET..THE HARDER IT IS TO GET BACK RIGHT..... enjoy it while ya can boys...LMAO
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No way something like your injury is going to heal in less than 6 months. I strained my forearm and had tendinitis from doing heavy weighted pullups last year, and I had to completely give up biceps exercises, pulldowns, pullups, etc. - basically anything that caused my biceps and forearms to contract, for over 6 months, along with about 4 months of rest and 2 months of PT. You might want to ask your doctor to prescribe PT once it heals.
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Scrum, they already have me doing PT...but to be honest I dont feel like im getting much out of it..the crap they make me do I can do on my own.
Bouncer your right it could help from what I understand on it. Times are tight right now, momma got layed off a while back, so I dont have many extra pennies to play with.I had to tighten up the belt so to speak if ya know what Im saying brother.I damn sure dont wanna melt plastic and play that game.
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Originally posted by lipripper View Post
Bouncer your right it could help from what I understand on it. Times are tight right now, momma got layed off a while back, so I dont have many extra pennies to play with.I had to tighten up the belt so to speak if ya know what Im saying brother.I damn sure dont wanna melt plastic and play that game.
you mean your wife or your mom? your old as hell so i doubt your mom was still working, must be talking about your wife.
here is what you do. sit her down and say "listen here, you are going to gather up all your god damn dolls, hummils, and the rest of all that horse shit you bought on QVC and you are going to sell it all on ebay so i can get some fucken HGH"!!!! :weights:
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