Fixing Posture?

[Zentinel]

It's been becoming more and more apparent to me that I'm in better shape than I look, but I'm defeated by bad posture. (Slightly hunched over shoulders, butt sticking out, belly sticking out).
Is there a way to fix this aside from just reminding myself to stand up straight?

[Shibby]

Talk to a back speacialist and they can provide with something to wear to keep your body straight till your body adjusts. Otherwise just be concious of it.

[Tinfish]

i am the same way. way too lenient when i was young and body was forming. i have to be conscious of it at all times or i look like a cat stretching.

[teampette]

New Here

Hey everybody, it's been way too long since I've popped my head in to say hello to everybody. I've been around looking at all the comments and replies to everyone, but I haven't signed up until now ! This forum is very informative and I'm hoping to learn more.

I look forward to sharing ideas with everyone! I can already tell how friendly everyone is! So I just wanted to say hi to everyone. I look forward to getting to know everyone as we exchange messages on this forum.

I'm pretty happy to be here!

[Konitz]

It's been becoming more and more apparent to me that I'm in better shape than I look, but I'm defeated by bad posture. (Slightly hunched over shoulders, butt sticking out, belly sticking out).
Is there a way to fix this aside from just reminding myself to stand up straight?

When I started doing deadlifts it made my posture really good.