caffeine associated with lower risk of kidney stones

[Mr I]

AJCN | Mobile

I react strongly to caffeine, too much and I get palpitations and dehydration

However, amongst the benefits of a strong coffee in the am are improved cardiovascular system, the above and also its anti oxidative effects are excellent

Moderate inclusion is key

[Ashop]

AJCN | Mobile

I react strongly to caffeine, too much and I get palpitations and dehydration

However, amongst the benefits of a strong coffee in the am are improved cardiovascular system, the above and also its anti oxidative effects are excellent

Moderate inclusion is key

I have to be careful myself. I am a coffee JUNKIE and I often drink more than I should. As you mentioned,,,moderation is the idea.

[Mr I]

Am. J. Epid.

And another

[FitnessBrat]

Interesting, because iced tea is definitely known to cause kidney stones because of its high concentration of oxalate.